Learn the science behind tapping, a technique for emotional well-being that calms the nervous system and reduces stress by stimulating pressure points.
https://tappingwithdrgigi.wixsite.com/tappingwithdrgigi/post/the-science-behind-tapping-for-emotional-well-being
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Reclaim who you were meant to be!
https://tappingwithdrgigi.com/the-science-behind-tapping-techniques-for-mental-health/
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Trauma is any profoundly distressing or disturbing experience that overwhelms a person’s ability to cope. Trauma can occur in many forms, such as:
https://medium.com/@tappingwithdrgigi/how-tapping-techniques-support-mental-health-in-trauma-recovery-1a8fb1d32a78
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Reclaim who you were meant to be!
https://tappingwithdrgigi.com/self-care-strategies-to-complement-eft-tapping-for-anxiety-management/
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https://bio.site/tappingwithdrgigi
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Contactless-enabled debit and credit cards, mobile phones, and devices are used for fast, easy, and secure contactless payments anywhere you see the Contactless Symbol.
https://www.visa.co.za/pay-with-visa/contactless-payments/contactless-payments.html
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The practice consists of tapping with your fingertips on specific meridian points while talking through traumatic memories and a wide range of emotions.
https://www.tappingsolutionfoundation.org/howdoesitwork/
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Explore holistic self-care practices for stress reduction, including mindfulness, nutrition, and physical activities to nurture your well-being.
https://tappingwithdrgigi.wixsite.com/tappingwithdrgigi/post/holistic-self-care-practices-for-stress-reduction
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Description of EFT therapy written by Juliana Alves London UK. Tapping therapy. Skype sessions available. Emotional Freedom Techniques
https://www.efttherapylondon.co.uk/eft-therapy
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Reclaim who you were meant to be!
https://tappingwithdrgigi.com/future-of-tapping-techniques-in-mental-health-care/
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